Shaolin Kung Fu Centre
Ancient Ways for Modern Days
Tiger Style Kung Fu
When students begin in the Entry Level they will learn the basic stances, punches and kicks along with a few strength training sets. Students must master these foundation exercises, and understand and grasp the basic theory behind the style. Only then will they be ready to move on to intermediate and advanced techniques.
As students progress and begin to learn new techniques, they must continue to review and sharpen their foundation skills.
Students will learn one hand form per level. Hand forms are designed to teach students movement and attacking in different directions, and how to blend different hand and foot techniques together to form combination attacks and defensive maneuvers.
These multiple strike combinations are practiced separately in order to perfect the movements, which are then put together as a set form.
- Curriculum
- Levels
Curriculum
- 108 Basic Drills
- 9 Ma-Bo (9 Stances)
- 9 Bo-Fat (9 Different Stepping Techniques)
- 9 Tao-Lu (9 Hand Forms)
- 7 Chang-Fat (7 Elbow Techniques)
- 13 Guek-Fat (13 Kicking Technqiues)
- 12 Kac-Sau-Fat (12 Hand Blocks Techniques)
- 13 Pinh-Hay (13 Different Traditional Weapons Forms)
- Sparring
- Set Fighting Forms
- Qi-Qong (Quang Ching Qi-Qong)
Levels
- Entry Level
- Novice Level 1 to 3
- Intermediate Level 1 to 3
- Advance Level 1 to 3
- Master 1st Degree Level
- Master 2nd Degree Level
- Master 3rd Degree Level
- Master 4th Degree Level
- Master 5th Degree Level
- Master 6th Degree Level
- Master 7th Degree Level
- Vice-President of Federation
- President of Federation
News and Events
- Chinese New Year Celebration
- When: Saturday January 21st, 2012
- Where: Shaolin Kung Fu Centre
- Celebration of Chinese New Year 2012, the year of the Dragon... Read more
- NTDTV NEWS (Television Broadcast of the Shaolin Kung Fu Centre)
- When: November 12th, 2011
- Where: New York, USA
- Documentary on Shaolin Kung Fu Centre by Television Company ... Read more
- International Traditional Chinese Martial Arts Competition
- When: Oct 8th - 9th, 2011
- Where: New York City
- All masters and senior students from the world and come to c... Read more
- Broadsword Weapon Seminar
- When: September 10th, 2011
- Where: Ottawa
- Learn the legendary Shaolin Kung Fu Broadsword Weapon Form a... Read more
