Hand & Weapons Forms
With 108 drills techniques, 12 hand blocks techniques, 12 kicking techniques, 10 hand forms, 12 weapons forms, 6 set fighting forms, and self defense techniques. You will never get bored, and always motivated to train.
Gain the self defense skills with techniques of how to take down your opponents when attack by knife, stick, chain, etc… You need to defend what’s most dear to you, being admired by your loved ones is priceless.
Qi Qong & Accupressure
Discover our Qi Qong (meditation) breathing techniques along with Yin/Yang diet, and accupressure massage which will assist the knowledge of how to keep you and your family healthy holistically and naturally, with no side effects. Take charge of your well-being.
Well…I’m a pretty peaceful guy, but behind every peaceful-looking person is a pretty angry person, really. Shaolin Kung Fu Centre gives me a place to put that anger, because I get to ‘act’ like a tiger. Doesn’t that sound like the ultimate therapy?
At the Shaolin Kung Fu Centre, I learned the proper way to breathe. I study a discipline that helps me to focus and to succeed in my professional life. I was a newcomer to Ottawa, but found a home in the school with Sifu, his family, and my kung fu brothers and sisters.
I have enjoyed my short term enrollment and find the training quite enjoyable and I look forward to continuing to enhance my training and techniques. For a female, I find it quite useful as it helps to build my confidence and focus, which I can parlay to my every day life and also towards my career. The school is in a great location, and it’s decoration plus training facility made us feel like we are training in Asia.
Membership Fee (4 times/week)
– Annually membership $110.00 per month ($1320/year)
– Semi annual membership $125.00 per month ($750/6 Months)
– Monthly $142.00
Join together with family member(s) or friend(s) in our annually membership program to receive group discount !
Group of 2 gets 5 % off
Group of 3 gets 8 % off
Group of 4 gets 12 % off
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